Whether you’re new to Pilates & exercise or you’re already active but looking for a better solution, The Snug is the place to come to discover what private Pilates lessons can do for you.

Using a mix of equipment such as the reformer, tower and mat along with various small apparatus, a private Pilates lesson can help you build safe foundations in movement, strength, mobility & flexibility as well as help you to prevent or recover from injury.

Each lesson is carefully planned specifically for you, so you can learn & work at your own pace and therefore get the absolute most out of your Pilates practice which will leave you feeling amazing!

Prior to starting lessons at The Snug, an initial consultation is required to chat about what you’d like to get out of Pilates, where you’re currently at in your health and fitness and for you to get a feel for The Snug and whether it’s the right fit for you.

During this session I will be doing an initial body assessment while running you through some Pilates fundamentals and exercises on the reformer (so wear your activewear, and bring a water bottle), in order to understand where your body is currently at & determine if you have any weakness or imbalance.

Once the initial consultation is complete and if you decide The Snug is for you, I will go ahead & create your personalised program based on the outcomes of the initial consultation and get you on your way!

Duration: 1 hour

Cost: $99

YOU MUST BOOK YOUR INITIAL CONSULTATION FIRST, BEFORE ATTENDING ANY OTHER LESSONS

For best results, consistency is key so continue working on your Pilates progress with ongoing private lessons at The Snug:

Duration : 45 mins

Cost: $60

Would you rather do Pilates with a friend/colleague/family member?

Once you’ve each done your Initial Consultation, you can take advantage of The Snug’s duo lesson price and enjoy the benefits together!:

Duration: 60 mins

Cost: $100 ($50 pp)